Hey i am looking for others on a weight loss journey i just started this week and feel very motivated ! I have lost a fair amount of weight in the past and it was so much easier with a group of like minded people ! Feel free to add me / discuss Cheers ES
Hi everyone ! I started at 147 kg on Monday and I'm feeling good (better already) Been to the gym everyday with 30 mins cardio and 30mins weights followed bu Sauna - then a 10000 step walk with the lucky dog. Diet is clean, low carb high protein and veggies / salad. Feeling optimistic - I would love to connect with people…