So 57 Kg to shift ! Target weight 90 kg
Hi everyone ! I started at 147 kg on Monday and I'm feeling good (better already) Been to the gym everyday with 30 mins cardio and 30mins weights followed bu Sauna - then a 10000 step walk with the lucky dog. Diet is clean, low carb high protein and veggies / salad. Feeling optimistic - I would love to connect with people…
