I've been doing a 1,200 cals a day diet for 3 weeks now. People say they are struggling and starving etc. I wanted to show people my food diary & what i eat so that they can see you dont have to starve. I actually eat quite alot. Thanks x
Hi my names Dawn, I'm 41 and have 1 son who's 11. In 2014 i lost 8st. Did it all on my own no slimming club.i just knew exactly what i was doing wrong. Since then ive sadly put it back on. I know silly me. Anyway i need to lose between 10 and 15 stone. Will see how i feel. I was diagnosed with diabetes this week. Yes sadly…