Every morning I eat a bacon egg and cheese English muffin from 7 eleven on my way to work. 300 calories, it's light and has a fair source of protein but I figured I can definitely do better with a home recipe plus Ill save money. Fiber one 100 calorie English muffin. 1/2 of an egg scrambled. Half slice of Kraft yellow…
What's up everybody. Little background about myself. I've been heavy most of my life but always been a weight trainer. I have an eating disorder called I Like Food Way More Than Most People. It's an epidemic. In 2012 I lost 106lbs in 9 months. Started feeling weak at the gym so experimented with "supplements" (IDK if I'm…
