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Thinking of a better me
Good afternoon. Taking my walk and thinking how much better I feel today compared to a year ago. My motivational quote for today is, "Looking after my health today gives me a better hope for tomorrow by Anne Wilson Schaef. Everyone enjoy the rest of your day.
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Motivation quotes
Good morning. As I sit behind my desk, I sometimes think why. Then I start looking through a list of modivation quotes that modivate me. Today's quote: "Every new day is another chance to change your life."
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Modivation
Good morning. If you fell off your routine this weekend, get back on. Quote of the day that inspired me today, "You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself. By Jenna Wolfe. Everyone have a good day.
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Day 1 - Motivation is the key
Today is my first day. I have tried so many diet and diet plans but I have had success with My fitness pal. I just have to stick to it. What I do now is that I look through my motivational cards and choose a phrase that will inspire me that day. My phrase for today is, "Today I will love myself enough to exercise."…
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New Beginnings
Good morning everyone. I am a wife of 33 years, a mother of 3 and a grandmother of 2 beautiful granddaughters. I've started so may diet plans throughout the years but I find that "My Fitness Pal" is much easier to stick to. I have about 15 pounds to lose to reach my goal weight. I am just trying to lose weight a little at…