-
Trying to gain and cant
Hey out there. Im trying to put on some weight but just cant get there. I have a few medical issues that keep me from gaining but I am determined to get back to atleast 150lbs. Im on a high protein low fat and low carb diet eating about every 2-3 hrs but it has now become a job and I might have gain 2lbs in a month. Im in…
-
Whipple procedure
Hello there world. Im looking to find people who know about or have had a whipple procedure. Any ideas on diets meals or anything to help keep weight on.
-
Workouts meals and supplements after a whipple
Hey out there. I am looking to get help from anybody out there that knows about or has had a whipple. In 2014 i was in a accident. It broke my back, ribs, clavicle and did a ton of internal damage. I was wondering if anybody out there knows any good work outs, diets and supplements i can take. My diet is high protien low…
