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Still fighting the good fight but after consulting with my Drs and thinking i had it down. I step on the scale and 2lbs lost and after 4 days im still 2lbs down. Fun is. Getting ready to eat rocks for solid mass
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Weight gaining drinks are hard on me. I was drinking ensure high protein but after 3 weeks it has now started to bother me again. Nothing like waking up on the floor! Biggest problem with this surgery is the dr dont know what I can and cant eat because its different for everyone who has it. I just spent the last month in…
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And motivation to keep me on track
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Thank you the Tofu idea is one that has totally slipped by me. Unfortunately dairy is a no go for me. Def limits my options and thats exactly what im looking for. Options. Granted my body keeps changing and thats why my Drs tell me I will figure it out. (Thats for all my medical comment people out there.) I know whats…
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Yes within the last year I have been able to do some liquid protien. I take a high protien ensure now. I do have to be careful because it will knock me on my ars if it doesnt agree. Mostly i am looking for meal and snack ideas along with some motivation to stick with it.
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#thinner
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I did run it thru MFP. Im on a plan gain .5 lbs for a normally functional person. My Dr said i should gain more ( up to 3lbs a week). I supplement with ensure high protien which my body has just started to accept in the last 6 months. Dr say my absorption rate is good and i have no blockages but my already small stomach…
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Been there done that on year 4 after a whipple. Look for new ideas. Fyi the medical team told me keep working at it you will figure out what works for you.
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Cant. No gallbladder and most of my pancreas and stomach are gone
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For my diet lowfat and low sugar is the way to go. I eat alot of chicken , egg whites, wheat toast, veggies, some fruit. I stay away from things high in fiber, dairy, and of coarse fats and sugars. The biggest problem is the changes my body has and figuring out what i can eat while on the go in an emergency. I graze on…
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It was a car accident. I did have a team working with me the first year. Its been 4 years and things have drastically changed. Im going back to see them but they always say you will figure it out. Its nice to get tips and tricks from exp vetrans of this type of procedure. Thanks for the input
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Thanks out there for all the advice. It all helps. What we can eat and how it affects us is different for all of us but again knowledge is power and Drs can only help so much
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That is something I am doing. I just figured why not try to find some people who deal with similar issues. Maybe I can lean something. Just looking for light exercise and some good diet options.
