I’m very active and eat fairly healthy for a 22 year old ex athlete. I am always on the go from one job to the next that I like to drink smoothies because they’re easier and it’s 100 degrees outside. I like Herbalife shakes because they taste good but I know there’s controversy over their ingredients and pyramid scheme.…
Hi guys! I am not new to this app and forget to use it a lot of the time since I’m pretty consistent with my diet and exercise. But, recently I’ve wanted to reach out to people who do need help and tips with fitness or diet. I am not a certified trainer or nutritionist but I grew up being a pretty competitive athlete…
