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Back at it!!!!
I am Back on my weight loss journey, I lost my track and I am ready to get back on it. Looking for motivations...
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Fasting
Hi everyone!! I am looking for a little feedback on anyone that has done fasting. If so has it worked for you to lose weight? I am wanting to try it. Please advise
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Motivation
I am having a hard time staying focus with my eating healthy habits. I have actually gained 12 pounds which is not good, I have a super busy schedule at work and so I have always manage to work out prior to work to have it out of the way. But lately it just seems hard for me. I need some type of motivation to get up on my…
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Motivation needed
Hi all!!! Hope all of you are having an amazing Monday.i am doing great during the week and I am seeing lost in weight, but once weekends hits I am having a hard time staying focus. Specially when we have get together and events. Can you all share with me how are you overcoming this. I do so well during the week and the…
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Reaching Goals
On September 14, 2016, to be exact I decided to make a change, I wanted to be healthier have more energy more active and feel and look better, I started at 185 using 16 size pants. I look back and I get the teary eye, None of it was easy for me I have to say they were days that I felt like giving up but I would pick myself…
