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male lost 21lbd still in same clothing size
Ok daft question does anyone have a break point that they drop a waste size I've lost 21 lbd my 38 waist trousers have gone from very tight to go baggy can take them on and off without undoing them Yet I can't do up 36" ones without feeling I'm being cut in half it's like I need a 37 tbh it's strangely getting me down
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Fitbit added 908 cals this can't be right
Im getting back into MFP after an illness I've put on 2 stone so lots to loose I went down the gym did a 30 min interval train for C25k which put my heart rate in cardio. then hit the weight machines which kept my heart rate in fat burn for about 1:30. synced everything up and seen its awarded me 908 calories this can't be…
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Are you saving money?
Hi folks just a over a week into this but down 4lbs so far Ive been allowing myself 100 calories as a treat so rationing the Easter treats OH is amazed as made box of jelly beans last 9 days and counting. What's really surprised me is the money left in my pocket from not having they 3pm Costa or treat on the go
