-
Mortified
I am turning 40 in February and am at the doctors office and I have never weighed this much in my life. I did weight watchers 10 years ago and lost 25 lbs and kept it off for 5 years. I am 5’5 and 152 lbs. I’m mortified. I want to lose at least 20 by my 40th. As of yesterday I have given up alcohol since it’s useless…
-
AF as of yesterday!
Hello! While I don’t suffer from addiction to alcohol I’ve decided to cut it lose for a bit if not for good. I just feel like it’s a hindrance to truly being present, is worthless calories and is ultimately killing my weight loss goals. Happy to have others joining this front. I’m looking forward to living a more clear…
-
Keto
Coming off of the ketogenic diet for the third time. While it has resolved all my stomach issues I cannot sustain this way of eating. I want a piece of fruit...darn it! Anyone else decide they just can’t do Keto any more? Now it’s about finding what upsets my stomach!
