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Click Coffee & Protein powder
Has anyone purchased the Click Coffee & Protein powder and used it as a preworkout? I just ordered the samples to see if I like it but I plan on using it as an preworkout. Any thoughts? Reviews ?
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Keto diet
Anyone have any pro tips for someone just starting the keto lifestyle. I know you’re suppose to eat mainly good fats but I rather not eat red meat. Is just chicken and Salmon good sources ?
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Scale won’t move
I’ve been between 239- 241 for weeks 😩 I’ve gave up pasta; which was really hard, drinking only water, the gym isn’t an option at the moment (full time mom) and I hate working out at home 😩 help please