I’ve been stuck at the same weight for about four months now after losing the bulk of the weight I wanted to. I’m now about 7 lbs from my goal weight and I’m just finding I don’t have the motivation I used to. I’d really like to lose the last little bit to put me in the middle of the healthy weight bracket for my height…
Apologies if this has been asked and discussed before - I couldn't find a thread but am happy to be directed elsewhere if I've missed something! I've been steadily losing weight at 1Ib per week for the last four months and am now within a healthy BMI range but would like to lose another 12Ibs ish to be in the middle of…
Let's help each other with the chocolate staffroom culture! (Assuming that's not just my school?..) Looking for supportive friends :smile:
Any young (or young at heart) women around looking for motivational friends? I'm 24 and have lost 11Ibs so far (in six weeks) - looking to lose 25 more. I've had a bit of a wobbly week so think it's time to add to my amazing support network here! Add me if you want to support each other :smile:
Some of the classes I go to are quite sweaty and I'm finding I slip around a bit on the mats they provide. Can anyone recommend a reasonably priced mat that has good grip? A bit of cushioning would be great too but is less of a priority for me. Thanks!
Woke up this morning feeling so positive - have lost 5ibs since I started this lifestyle two weeks ago - but now I'm just feeling rubbish. I weighed myself two weeks ago for the first time in years and was pretty shocked by the number on the scales. I think I've always thought of myself as naturally curvier than lots of my…
Feeling a little bit nervous! I'm going to start Monday morning weighing myself tomorrow and haven't regularly weighed myself for years! I'm a teacher so am going to spend the next half term (6 weeks) alcohol free and aiming to lose a pound/week, then will review at the next holiday and see if I need to change anything…