I have a very nice elliptical machine at home that I do 30 minutes on 5-6 times a week, and I do a 20 minute yoga routine after that. I also have several DVDs that I can use and YouTube channels to keep it fresh. But I'm wondering if joining a gym would be better. I'm still 85 pounds overweight and I'm always worried about…
Hello, I'm 10 pounds in to my goal of losing 100 and not feeling like I've been wanting my life. It's taken 3 months to lose the 10, but I've been making lifestyle improvements at a rate I'm sure I can sustain. The biggest was giving up coffee creamer. I am a stay-at-home mom with 2 dogs, so my journey is easier than…
