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Helloooooo
Hi there everyone,,, just looking for a few active buddies here on mfp. A lot of the ones I had have left or stopped using mfp so I'm here trying to get some new friends... I post food pics, I don't post my diary that much anymore as I have got used to my food amounts but can still give an ingredient list or recipe if…
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Lockdown weight gain
Hi there,, I have come back to mfp as I have put weight on during this lockdown and I'm now wanting to loose it again.. I basically do fasting as I don't find it too hard and it works for me,, I cook from scratch unless I treat myself now and then,, I can give food ideas or recipes of my meals as they are healthy and…
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Sugar intake
So in this app. It says I can have 60 grams of sugar a day allowance.. But here in the UK the daily allowance of sugar is 30 grams. Is there anyway of changing this amount in the app..
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Weight loss
So far I have lost 9 pounds in 16 days. And feeling good. Just another 4 stone to go.
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Support
Looking for support.. Helpfull comments and food ideas.. . I have lost 9 pounds in 16 days.. I can give support and helpfull comments back..
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Food log help
Does it matter if I log my food as raw ingredients and add the amount of oil I use to cook items. Or use the pre set food diary option.. Is this going to make much difference to my calorie intake... Example.. Home made roast potatoes and I know how much oil I used and log it Or use the pre set roast potatoe diary option
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Eggs
Does one egg really have 5 grams of fat like this app says.
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England
Is any one from England on here,, if so where abouts. I will start. I'm jo from West Yorkshire
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New member
Hey there.. I'm new to the app.. Looking for diet tips and healthy food ideas.. ..
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Calories
So in the UK it says a man's calorie uptake should be 2000 calories.. This app tells me to eat 1800.. Is this so I loose weight
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Push ups
So I have started doing push ups.. When I log it on here it gives no sign of calories burnt.. I understand at the moment I'm only doing 10 press ups but I'm hoping on building on that.. But would like to know that even doing 10 push ups is burning something.. Any ideas
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What to buy
Any body want to help me.. Wich are best to but.. Digital or mechanical weighing scales.. Does it matter?
