I just started my cut two weeks ago. I'm 5'4"/140lbs/22% body fat, eating 1736cal/day, burning probably 500-700/day exercising (lifting, LISS, and HIIT, throughout the week), and my macros are at 40% protein, 30% carbs, and 30% fat. I'm also a huge believer in micronutrients and whole/"clean" foods, so it's important to me…
Hey all! Who on here is an athlete/training like an athlete and currently cutting? I'm not competing this year (I didn't get to bulk enough because of an illness) but I know it's the season for a lot of y'all! I'm still lifting 5-6 days/week, doing HIIT 3-4 days, and fitting in as much outdoor/aerobic cardio and…