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Thoughts Consumed
So, I have been to my doctor and she thinks I need to see a therapist. I am wanting some other opinions from those who do not know me. I am a 27 year old girl who is very active, happy, and healthy. EXCEPT, I have these haunting thoughts that last all day about my weight and food. I worry about eating too much food…
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"Egg McMuffin"
This morning, I decided to create my own breakfast sandwich.... 1 Light Thomas English Muffin 100c 1 slice 2% kraft American Cheese 50c 1 piece Oscar Meyer ready to serve canadian bacon 20c 1/4 cup egg white egg beaters 30c I toasted the English muffin, microwaved the egg beaters and combined it all for my "Egg McMuffin"…
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Thanks for the support!
I did join this site about a month ago but today was my first posting. I want to thank everyone for their thoughts and support. I know I can get through this with all of your help. I really liked Loretta's comment about getting on here instead of eating :) I appreciate the motivation!
