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Just joined - Introduction
Hi, I just recently had blood tests done and the results indicated that one (of many) of my food sensitivities is to wheat and gluten. Just now starting to try to re-design my diet and I am really struggling to get this under control. I am a mom of 5 almost grown kids and have been overweight my entire adult life. In 2014,…
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Introducing myself
Hi everyone, I am new here. Here is a bit of background and my current status: Gender: Female Age: 55 Height: 5'2" All time Heaviest: 225.0 lbs (April 11, 2014) In 2014, I managed to lose a total of 64 lbs, which got me down to 161 lbs. and was about 3/4 of the way to my original goal. (My goal is to get to 130 lbs.) I…
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Gluten-free, low cal breakfast ideas??
I have recently been diagnosed with non-celiac gluten sensitivity so I am still trying to figure everything out. To complicate matters, I also need to avoid eggs and all soy products. One of my major issues is coming up with quick, easy, low calorie breakfast ideas. Any ideas???
