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Healthywage? Opinions? Anyone ever done it?
I signed up for Healthy wage a few days ago. I waged 25$ a month and that I would lose 50 pounds in six months. I wanted to start off low. I think its good to have a hard goal. However, my friends are worried that if I happen to hit a plateau that it will create frustration for me and could cause me to become unmotivated…
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Under 300 officially today!!!
Sorry guys. I am going to toot my own horn as I am officially under 300 at 299. This has been my next mile mark since I hit 350 5 months ago. I have lost all together 132 pounds in a year and 1 month. 199 here I come..
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Grocery delivery suggestions?
My husband I because of our schedules have a hard time getting to the grocery store. So someone suggested we use Amazon fresh so we started 2 weeks ago. The 1st week we got somebody else's groceries which was full of fattening and processed foods that we were not going to eat And then this week it was this they put 4 64…
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Honey as a sweetner in small amounts
I love honey as a sweetner and I feel its better than regular sugar or artificial sweetner. As anything it's all about moderation. I usually use 1tsp in my oatmeal. However when researching this experts I have read fall into two categories. Those you feel that you should avoid honey when trying to lose weight and some who…
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Anyone have any ideas on how to use PBfit?
An employee of my husband who knows we are both losing weight and just trying to get healthier in general gave us 2 really huge tubs of PBFit. My husband I have one weakness and that is peanut butter. However, PBfit is a peanut butter powder with less fat and less calories. I tried to make actual peanut butter out of it…
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Women made fun of me at my walking group so no motivation now....
2 years ago I weighed 425. I now weight 311 as of today. I exercise 4 times a day and I eat what I am suppose to. I have not felt this healthy in a long time. But as soon as I walk out to greet the world I continuously get punched in the gut by everyone and anyone. I decided to join a walking group in my area and they made…
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Are Protein shakes bad for diets?
I supplement Gold Standard protein shakes for snacks. Just one a day. Maybe 2 if I have just veggies for dinner. Its 1 scoop with six ounces of unsweetened almond milk. However, a friend has told me that I should not drink protein shakes when on a diet. I understand it is not a diet food but I do not think its bad. I do it…
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Hello
Hello my name is Katrina. I have been using MYFITNESSPAL for a couple of weeks now but just decided to check out the community. I have fluctuated with weight all my life. I was relatively skinny as a child but gained weight during my teens. After marriage I had a child and then went through depression where I weighed in at…
