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Day 1 Here goes nothing!!!
Day 1 for me today and ready to begin this long journey. If you have any helpful advice, I’m all ears. Thanks!
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Question???
Do you only need to pay attention to calories in order to lose??? Or do I need to watch my macros??? I know there are so many opinions out there but what are you having most success with? I know more protein and high fiber foods keep you full longer. Any other tips? Thanks
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Should I adjust the calorie goal given to me on MFP? What to eat? What is working for you?
Just wondered if people follow the calorie adjustment given to you by MFP or do you have to adjust to a new number. Just getting started and I need to lose 70-80 pounds. Any advice is greatly appreciated, low carb is it worth it? eating everything in moderation? What are you having success with? Thanks and Happy New Year!!!
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Do you eat whatever you want?
Just getting started and wondered if people eat what they want as long as they stay within calories? Or do you really watch your carbs?
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Ready to kick it into high gear!
Day 1 = Cinco de mayo for me! Who’s with me? So ready to get this going and looking for some friends for accountability and continuous motivation. Any suggestions for weight loss? I’m all ears
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Ready to kick it into high gear!
Who’s with me??? Cinco de mayo starts Day 1.
