Day 1 Here goes nothing!!!
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prettyhappyrunning
Posts: 16 Member
Day 1 for me today and ready to begin this long journey. If you have any helpful advice, I’m all ears. Thanks!
4
Replies
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weigh all your food
work to your weekly goal
find some exercise that you enjoy
eat some fruit and veg1 -
Baby steps. good luck1
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Read through this thread, and do the things it lists.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10
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