Went to the doc and found out I have high blood pressure and am prediabetic. Was “prescribed” a diet of 1100 calories per day (1400 in plus 300 in exercise that I don’t eat back.) Since beginning two weeks ago I’ve experienced these horrible and extreme waves of depression. I originally thought I was just stressed and…
So it finally happened...I went to the doctor for a normal checkup and found out that I’m pre-diabetic and have high blood pressure. The doc basically had a coming to Jesus talk with me and said if I don’t lose this weight, I’m dead. I still feel very raw and upset and emotional over all of it - feelings that are so not…