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36, 100lbs to lose

RoyaltyTB
RoyaltyTB Posts: 5 Member
edited November 2024 in Introduce Yourself
So it finally happened...I went to the doctor for a normal checkup and found out that I’m pre-diabetic and have high blood pressure. The doc basically had a coming to Jesus talk with me and said if I don’t lose this weight, I’m dead. I still feel very raw and upset and emotional over all of it - feelings that are so not like me - but I’m trying to be positive and do this the right way. Anyone else who is just beginning this long road toward health, please feel free to add me - I’d love to give and receive some support along the way.

Replies

  • kimny72
    kimny72 Posts: 16,011 Member
    Welcome! Just start logging consistently and learn as you go. Read the Most Helpful Posts thread pinned to the top of the forum. MFP is full of people who have lost a lot of weight and improved their health markers. Good luck!
  • Sadie0126
    Sadie0126 Posts: 1 Member
    Just wanted to let you know that I 100% understand what you’re going through. Find that reason to keep going.
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