36, 100lbs to lose
RoyaltyTB
Posts: 5 Member
So it finally happened...I went to the doctor for a normal checkup and found out that I’m pre-diabetic and have high blood pressure. The doc basically had a coming to Jesus talk with me and said if I don’t lose this weight, I’m dead. I still feel very raw and upset and emotional over all of it - feelings that are so not like me - but I’m trying to be positive and do this the right way. Anyone else who is just beginning this long road toward health, please feel free to add me - I’d love to give and receive some support along the way.
3
Replies
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Welcome! Just start logging consistently and learn as you go. Read the Most Helpful Posts thread pinned to the top of the forum. MFP is full of people who have lost a lot of weight and improved their health markers. Good luck!1
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Just wanted to let you know that I 100% understand what you’re going through. Find that reason to keep going.1
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