Hi! I’m in Ontario, Canada, and I have just started back on MFP to track my daily food intake. I have gained weight over the last few years, thanks to menopause, less axticity, and cancer treatments last year. Now that I am back on track and retired, I am making healthy changes and would love to connect with others in the…
Hello, my name is Bea and I just got this app and started using it this week (free version only so far). I would love to connect with like-minded individuals in a similar age bracket! LOL! I am looking to lose about 10-15 lbs and cut down on my red wine - my stomach is not as flat as it used to be! I used to be very fit…
Hi Everyone, my name is Bea and I just started using this app this week. I would like to cut down on my red wine consumption as it is a slippery slope (as several of you have mentioned) and I have put on weight in my stomach area - I love my wine but not those effects! I am aiming to start by not drinking at all during the…