melanie3572

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Mantaing weight
Hi i am 61today. I am 5 foot 8.10 stone. Size 8. But oh boy it's very hard because I dance more, swim cycle and work hard. But the hardest part I'd cutting down on the food. Still it's worth all the effort if it makes you feel good. It's not easy lots of effort as the motabulisam slows you down. So keep going, and good…
Like food but fitness helps
Hi I like food, we all do. But keeping fit helps. I am nearly 60 and I work as a cleaner, also swim and walk. But I am hoping to bike ride soon. First time for 15 years. I'll let you all know when I start and how I get on.Melanie Miller

melanie3572 Member

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