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Mantaing weight

melanie3572melanie3572 Posts: 5Member Member Posts: 5Member Member
Hi i am 61today. I am 5 foot 8.10 stone. Size 8. But oh boy it's very hard because I dance more, swim cycle and work hard. But the hardest part I'd cutting down on the food. Still it's worth all the effort if it makes you feel good. It's not easy lots of effort as the motabulisam slows you down. So keep going, and good luck everyone. Mel.


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