Hi everyone :) Do you have any high protein, vegan/gluten-free recipes or good websites for recipes you can share? :) I follow a vegan/gluten-free diet as this helps to reduce symptoms of microscopic colitis (inflammation of the large intestine). I feel pretty good as long as I strictly follow this diet - trouble is…
Hi everyone! :) I'm a 38 year old mum of two kids (5 and 10) living in Switzerland. My weightloss goal is 8 kilos (18 pounds). My bigger goal is feeling well, fit, healthy and strong! I'm a bit of a bookworm but I'm hoping to incorporate daily fitnes into my "indoorsy" lifestyle ;) I'm also aiming to achieve/maintain good…