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Moving to Chicago
Hi :) We may be moving to Chicago from South Africa as I have been offered a job there. What would constitute a good wage that a family of 2 can comfortably live on?
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I need some advice please (ADHD'ers please help)
Hi :) I'm not new to this site. I originally joined this site in 2013. I weights 162kg (357lbs) at the time. Over the next 4 years I lost 62kg (137lbs). During that time I was obsessed, measured and weighed everything. Going out cause friction in my marriage because I didnt want to go anywhere where I couldn't measure what…
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ADHD and nutrition
Good morning :) Just a bit of background, I've been on this site for 4 years but deleted my other account and started fresh because, well I needed a fresh start, Anyway, I was diagnosed with ADHD and dyslexia a couple of months ago and I read that diet can help. Does anyone know what macro split works best? I get that all…
