Greetings! I am on medications that cause significant weight gain. I've lost 35 lbs sticking with this program. I reduced the meds for a few months and while the weight fell off, I realized I needed the meds at that dose, so here I am. It's a real struggle but I was successful the first time around, then plateaued, now am…
Hi, I'm Barb and I have under ten pounds to lose for my goal. I'm on meds that cause weight gain so realistically I can't go for a goal I otherwise would. Just want to be healthy and fit. I do yoga and meditation to help keep focused. I have been here 2 years and took 2 months off...now I'm ready to get it done and stick…
