-
Marinade ideas
I'm on the hunt for chicken marinade recipes. My current go-to is a variation of lemon (or lime) juice and zest, olive oil, granulated garlic, rosemary / oregano / thyme, and chili flakes. Thx.
-
Hello Cheekbones
Started working with a dietitian about 8 weeks ago. Goal: to loose 10 - 15 lbs before hip replacement surgery scheduled later this year. Not only did I surpass the goal, and am on the way to loosing close to 20 lbs. I feel good, have more energy and mental clarity, and I have re-discovered my cheekbones, which I forgot it…
-
Changing the dialogue about "OMG you lost how much? Well, you look great"...
When some one has lost some or a significant amount of weight most people will say "you look great/fabulous" etc., but I feel this this day and age of people [body] acceptance it's antiquated and kinda backhanded compliment, i.e., "are you saying I didn't look great before?" which is NOT what the person is saying nor…