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Coffee creamer?
What do you guys use for your coffee creamer? I've made bullet proof coffee but the ghee always starts separating from the coffee before I can finish it and it tastes greasy. I've also tried making it in bulk before hand (http://molliemason.space/bulletproof-superfood-coffee-creamer-recipe/) but the same thing happened,…
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Alternative to crackers
Hey hey! I'm going to a cookout tomorrow night and they're serving raw oysters. Does anyone have any tips on eating these without crackers? I think the only other options will be fried and that's not going to work either. I would just eat a meal before going but we're supposed to be there all day.
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Keto for 6 weeks, just now having awful cramps?
Like the title says, I’ve been ketoing for 6 weeks now. I didn’t experience the ‘keto flu’ and I think it’s because I had already begun limiting my carbs in the months prior. Now in the past week I’ve started experiencing some intense cramps on and off, and diarrhea for the past 2-3 days. I’m not dehydrated but I could…
