cln288

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

KETO DIET: Reviews and Tips
Thinking about trying the keto diet. I am trying to cut just a few pounds for a summer trip that I am taking with a couple of my friends. I have heard that keto is super easy to do after the initial two days. Please advise on how long it took for you to lose X number of pounds and to see the results or how long it took to…
The Last Ten to Go
Would love to lose 10 pounds and finding it hard to do so -- I've plateaued and don't know what to do to get there. I've lowered my calories, don't eat many carbs/sugars/etc, and I workout. I'm needing tips on diet (snacks, etc.) and how many times you would think it would take to lose it (strength, cardio, duration,…
Lost It All
I lost around 100 lbs and have somewhat lose skin and I'm 23 so I know I can still get the skin to become tighter, but have you tried anything that has seemed to work and how long did it take to tighten?
Favorite Circuit/Routine
I am constantly doing cardio and would love to know what your favorite circuit is to do -- whether it be whole body or specific training. Drop a comment below and tell me what your favorite is!
Macro/Calorie Counting Coaches
Looking for suggestions on who to go to for a macro/caloric intake consultant for my goals. Current: 115 lbs Height: 5'5 Current Calorie Intake: 1200-1350 calories/day Lifestyle: Sedentary (workouts 2-3 per week) Goal: Maintain or just lean out *Always intimidated when I'm told I need to bulk

cln288 Member

Discussions