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Sharing recipes with another user?
Hello! My husband has recently joined MFP because he would like to lose a few pounds as well. When we cook I put everything into the recipe builder to get the correct amount of calories. Is there a way to share the recipes I build with him? We are 'friends' on MFP but I couldn't see anything obvious.
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I've hit a rough patch.
Hi everyone, Stats: female, 28, weigh 165 pounds, 5'5 (and a half but I just put whole inches into MFP), sedentary and goal calories are 1350 per day to lose 1 pound per week. Starting weight was 191 last June and goal weight is 150 (for now--was just a starting point to reevaluate whether to lose more or maintain when I…
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What is this unit of measurement?
This morning I was logging my breakfast, which included 90 grams of strawberries. I chose the first verified entry on here and chose '1 g' as the unit, and filled in 90. It came back with over 2000 calories for like 4 strawberries! I was able to get the correct count by choosing '100g' as the unit and entering .9 into the…
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NHS 800 calorie diet for diabetes patients
Apparently the NHS will start to offer an 800 calorie per day diet to diabetes patients: https://www.bbc.co.uk/news/health-46363869 I don't have diabetes so I don't know much about it. But does this seem right? I'm losing a pound per week on MFP at 1390 calories and it can be really tough--I certainly wouldn't want to go…
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Thigh shape change?
I've lost pretty much on track and have been working out mainly by running intervals (and speed walking up an incline) with other cardio thrown in; only one weight session so far as I have just started with a personal trainer and I do weights with him. I have carried weight in my thighs all throughout my twenties and have…
