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Pre workout
Does anyone have a brand of pre workout that they absolutely love. I’ve been using C4 but would like to try some other kinds! Thanks
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MFP activity level
Hello All, I was wondering if anyone has any tips of what I should put in my profile for my activity level? Currently I have it set to "Lightly Active". I am torn because I do have a day time desk job, sitting most of the day, so in that regard I should change it to "Sedentary" (bank teller, deks job). However, I work out…
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Food Scale
Hello All, I am still relatively new at this but would like to purchase a food scale. I am looking to buy one amazon if possible since it is the most convenient for me. Does anyone have any brand suggestions? Thanks!
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Birthday Guilt
Today is my birthday and I am already feeling guilty because I skipped the gym this morning and had breakfast in bed. I also got surprised with a cake at work and am going out to eat for lunch AND dinner. I love that everyone wants to celebrate me, but I have recently really focused in on losing weight and don't want to…
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New Here
Hello, I am new to MFP and really just need some encouragement along the way. Working out has always been the easy part for me, dieting not so much. I want to lose 16 lbs to be at a "healthy" BMI. I have started this journey what feels like 100 times, but every time that I don't see immediate progress I quit after week…
