I am in therapy for food dependency/childhood trauma. Right now I use food as a coping technique. I stuff my face when I’m sad/stressed/overwhelmed/angry, etc. This works for me because I can literally do it anytime or anywhere. Running late? Grab a box of crackers for the car. Kids being needy? Eat while you’re helping…
Hi! I’m Christina. I’ve never visited the community section of MFP. introducing myself sounded like the right 1st thing to do. I’m 30 years old. I’m a wife, momma & science teacher. I’m also a food addict and have a history of traumatic past. I just started THERAPY for my food issues and will soon be working with a…