hokeehales

Discussions

PMS and the office that ALWAYS has food
I need some support. I'm pmsing and work in an office that has food 75% of the time. Today I had 5 pieces of pizza and a cupcake, because of s going away party. Between office food, PMS, and stress, Im feeling hopeless on the weight loss front. I have such an all or nothing attitude about weight loss but get so discouraged…
Let's do this...again
Ok friends. I'm ready to do this for real and keep thus weight off forever! I've used MFP in the past, with success, but didn't keep it off. I've recently been on WW and that has not been successful for me. I used to be a weight loss counselor and worked at a gym so I know what needs to be done but the emotional/boredom…