Let's do this...again

hokeehales

Ok friends. I'm ready to do this for real and keep thus weight off forever! I've used MFP in the past, with success, but didn't keep it off. I've recently been on WW and that has not been successful for me. I used to be a weight loss counselor and worked at a gym so I know what needs to be done but the emotional/boredom eating & drinking is what's killing me. I would appreciate all the tips and encouragement!!!

pushectm

I am in the same boat you are. I am soooo ready to be successful. I know I am the only one that can do anything about my weight, but, jeez.....does it really have to be soooo hard?!? I don't have any great tips for you, but, know that you are not alone! Good Luck!!