I recently started training every, wanting to get into shape fast. I'm currently overweight, started with walking before got to training. I weighed 234.6 starting the routine, losing weight and went static ever few days or gain weight when my body tries to adept when recovering. Then today, suddenly dropped to 223.4, being…
I've been over weight for a really long time, kept giving up on exercise up until my weight didn't shift. My motivation dropped, specially according to BMI obese level 1. I admit I got the disorder and is hard to admit. It also in addition have autism, which brings fourth other challenges. Three months ago go diagnosed…