Success in accomplishing weight goal and continuing maintenance with Keto thanks to MyFitnessPal.
My Diet is LCHFMP (Low Carb, High Fat, Moderate Protein - AKA: Keto) August, 2017 66 year old, 6’1” male with knee and shoulder joint replacements, a carotid arterial stint, diagnosed to be pre-diabetic, taking Rx prescriptions for high BP and cholesterol, weighing in at 265 lbs… No genetic issues, doctors all said loose…
