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39 day in and still just getting started.
At 71 I might seem to be a bit optimistic in trying to reduce my weight after years of over indulgent eating. I got to as low as a loss of 3 pounds twice and back to start weight both times, a bit like a bungee jump really. I would like some friends that can at least encourage me and criticise when needed, after all I'm 71…
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Day 29 update "Snakes and Ladders " effect.
By Day 7 I had lost 3 pounds, at Day 14 I had gained 3 pounds, Day 21 I had lost 3 pounds, Good news Day 28 still the same 3 pound lighter , but most important i have not gained any weight. Just another 51 pounds to go. Good luck with your journeys.
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14 days and fell off the wagon already.
This has been a bit like "Snakes and Ladders" I got to 3 lbs., lost then skidded back to start. So I've dusted myself off and trying to start anew.
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An application for a few friends!
Day 5 of my journey, down 3 pounds, and struggling. I am 71 years young and diagnosed COPD, therefore running and jogging are non-starters , although i do enjoy walking and hiking, i hope there is others that can advise me. I feel as though I have a circular jigsaw puzzle and no picture to guide me where the pieces go.…
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Day 2. starting to enjoy this!
Under my calorie limit and still trying to stay focused, any plenty of exercise and no side effects.
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Day 1 (Hopefully of many)
Under my daily calorie limit and completed 3 miles walk at a normal walking pace in 65 minutes and didn't need to use my in-haler once.
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Returning to try again!
Hi my names Bob, I'm 71 years young (or 21 with 50 years service), a recent medical check-up put my B M I as 34.8 so time swap my multi-buy for a six-pack. I hope i muster the strength to succeed.
