Day 1 (Hopefully of many)
BOBHUNTER71
Posts: 16 Member
Under my daily calorie limit and completed 3 miles walk at a normal walking pace in 65 minutes and didn't need to use my in-haler once.
4
Replies
-
I hope you are keeping it up! 😊0
-
Great start!
Keep it up, one day at a time.0 -
Fantastic day one !0
-
A good start is way better than no start. Keep it up.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions