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Accountability, encouragement, and an open diary!
Hi everyone if you are looking for someone to help you with any of those options listed above then you have come to the right place! Please feel free to add me, I am very active on MFP posting daily meals, commenting and checking in with other teammates and most importantly helping each other strive for success! Taking on…
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Start of week 3
Hello everyone! June 25th marked the start of my fitness journey. I weighed in at 178 pounds and 56lbs of that was fat. In one week thanks to a change of diet and exercise I lost 6lbs of body fat which helped reduce my total percent body fat from 31% to 28%. This upcoming Monday starts week 3 of this adventure. I am…
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Aloha everyone
I have just recently begun to work out again after 3 long years. This upcoming Monday will begin the start of week 3 since starting back up again. I am looking for people to help keep me inspired and motivated and I would like to provide that same type of support as well.
