I been advised to buy some supportive sketchers to help with my plantar fasciitis and I started looking online since that be the only place I get them from ( no stores other then sports direct near by ) and I’m overwhelmed there is so many . I was wondering if anyone could advice me on a good pair for women with arch…
Hey honeybuns :) Anyone getting married 2019? I’m looking for some support since I need to shed some serious weight and my dress is my motivation. Anyone looking for a weight loss buddie please give me an add :)
I would like to ask for opinions on how useful the gym is for weight loss . So basically I have a very physical job and eat still like a pig ( main problem ) so now I been given the option to join a gym and I was thinking maybe that plus sorting out eating would finally help me lose weight . Anyone good experience with…
I need some advice please , I’m wondering if I’m eating enough calories , I’m scared to eat more since I don’t want to put any weight on . Weight is around 235 lb, I’m allowed to eat 1670 calories and I use mostly all ! But my job is very physical and I burn about 500-800 calories depending what i do and work on that day .…
This be mostly a question for the ladies on here . I had a c -section 3 years ago and of course haven’t build up any muscle since then because I’m lazy . So now I started on sit ups and I’m in agony . 25 reps I was sore for 4 days.. Tried again I managed to do 5 before my lower half started to be in agony . Not sure if…
Good morning :) I’m looking for some Lovely German people on here . I’m born and raised in Germany but left the country over 12 years ago and miss speaking German ( no German friends or family around ) anyone fancy a German motivation buddy ? I miss speaking German too 😂 anyways have a lovely day everyone .
