Diet balance
Hi all, I'm currently 11.2% body fat and looking in shape but not totally chizzled in the abdominal area. I'm looking for the correct diet balance Stats are Age 37 Height 5'11 Weight 155lbs Body fat 11.2% Training is 30 mins of HIIT 3 times a week Weights sessions 5 times per week Currently eating daily 1.2 grams of carbs…
