Hi all, I’ve been “no added sugar” free for a month then I accidentally had some pudding last night that had sugar (thought I picked up the zero sugar one as a rare extra and the lesser of many “bad” things I actually wanted) . Anyway, it tasted very sweet to me and I was annoyed once I figured it out. About an hour later,…
Hi, when logging exercise in daily log, should we enter active calories or total calories for an exercise? And what’s the difference between the two? Thanks!
