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Activity levels
When you know you’re not gonna do gym on a certain day do you change your activity levels that monitor how many cals you should consume or do you keep it the same?
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Groceries!!
Alright! I am needing some ideas/help on what to get for the month that will continue to help me lose the weight. Since I live out in the country I go grocery shopping at least every other 3 weeks. So I buy enough to hold me 3 weeks. Ok so please give me ideas on what to get! Read. Set. Go! 😊
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Halo ice cream
Has anyone tried it before? What’s your intake on it? Is it good? Does it actually taste like ice cream?
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Thyroid patients
Hello! I just started using the app about a week ago and so far I like it. My question is: Is there anyone here with any thyroid condition that have used this app and how well does it work for you?