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Lost 90 on Weight Watchers & ready for more
This week I made a change I never thought I'd make. I canceled my weight watchers membership and my last day is this Friday. I will always be so grateful for the wonderful tool that weight watchers has been for me. It served its purpose for a time, but with their newest program called freestyle, I just wasn't getting the…
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New: Macro help?
I should know this, but what are macros and why are they important? How do you choose how to calculate your macro needs?
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Motivation Monday on Tuesday 😜 😙
If this helps 1 person then it's worth me sharing it. Last week my family and I visited the Kennedy Space Center. It was such a magical and inspirational place! One thing that stuck with me was their display on what it means to be a hero. A hero is.... Inspired, passionate, curious, tenacious, confident, disciplined,…
