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Thank you π
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Haha Thank you! π
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Thank you π
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Ooo nice! Thank you!!!
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Thank you so much for this information! I love hearing and learning from all you pros!
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Ohhhh good to know! So much easier! Thank you! Lol
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@allisonlane161 love it! You're rocking it! I think I accidentally sent you a pm haha. Still trying to get the hang of this app!
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@Thebajan added you! You inspire me!!!
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@MarvinsFitLife @kardsharp @jes2k18 I'm just figuring out that I need to tag you in order for you to see my reply lol. Read above ππ
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@cmriverside thank you! @kommodevaran @quiksylver296 I'm just figuring out that in order for you to see my reply I have to tag you. Oops! Read my reply above. π
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Ok! Cool! I'm guessing I need more fats just from past experience. Hence one of the reasons I left weight watchers even after losing 90ish pounds with them. I couldn't figure out how to get my fats in, which really keep me full and happy after they made the switch to freestyle. Anyway, thanks for both of your information!β¦
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Seriously, thank you guys π. I'm just seeing that I had your replies. You guys are the best!
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I'm truly interested!
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1200 is hard! Ouch! I have about 90 pounds to go and have lost 80. I weigh about 234 and eat 1900-2000 daily. From what I understand, we're not supposed to eat below 1200 because of malnutrition possibilities. So it's easy to hit a wall when you're already as low as you can go calorie wise. Would you be able to do reverseβ¦
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Not sure how to have an open diary but count me in!
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I'm in the same boat as you! A fellow ww here! My last day is tomorrow. I was able to lose 90 pounds with th wold program but freestyle really messed with my groove. Sending you success vibes! You're doing fantastic already!