drstratman

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Anyone here to track their sodium?
I am new to MFP since mid July. The main reason I signed up on MFP was to track my sodium, and since I need to continue to drop some weight, I do that as well. Everyone here is tracking calories and seems to be concentrating on dropping weight, and I don't see any discussions or Blogs about too much sodium. The foods we…
Low sodium anyone?
I am new to MFP since mid July. I joined for one reason, to track my sodium, and since I need to continue to drop some weight, I do that as well. The last 5 yrs I had some serious medical issues, and 5 different docs told me to be on a low sodium diet, in addition to exercising. I always said that we did not even have salt…

drstratman Member

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