2yrs ago, I weighted 145lbs when I said enough is enough and did something about it. I hired a trainer in Oct. and cut off the things that were not helping me such as cokes, eating out a lot and monitor my meals. After 3 months I weighted 130lb. unfortunately illness/sickness cause me to stop been motivated. I being trying…
I struggle everyday to eat healthy and stay active but my daily work and home life sometimes makes it hard. Perseverance and determination is what gets me going.