hi just found my fitness pal and so far looks good , this is my journey so far ive already lost 4 stone since the end of january and ive started to slow down on the weight loss so im hoping this can help me count my calories fat intake and sugar to give me back the boost i need , just over the 50 mark for my age so as most…
hi new to My fitness pal im 52 from cumbria England ive been on my journey since the end of january this year 2018 and so far have lost 4 st , thankfully i found this group where i can calorie count and keep my food diary logged for FREE unlike others , im in need of a boost as ive slowed down a little any hints ? any…